Head Over Heels : A Commitment To Running Leads To Committed Relationships

By Growing Bolder

Last Updated on March 8, 2024

A love of running can completely change your life. It can improve your health and wellbeing, motivate you in the pursuit of other goals, and introduce you to a new community. And sometimes, a love of running can bring you more love!

At Track Shack’s “Run 4 Love 4 Mile” race, we met two inspirational couples in their 60s who run together in the Growing Bolder Division powered by Florida Blue Medicare. They’re showing the world how shared physical activity can bring people together and become a key part of a healthy relationship.

50 States, One Van: Christiane Palpant’s Bold Adventure Turns Dreams Into Reality

Travel
Arts
Health
Lifestyle
Spirit
Travel

After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.

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Doreen Ratigan Wins “The New 65+ Selfie Photography Contest,” presented by Humana and Growing Bolder

Lifestyle
Arts
Health
Lifestyle
Mindfulness
Spirit

Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.

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Bolder Brain series with Dr. Cody Sipe: Neuroplasticity at Any Age

Brain Health
Brain Health

Dr. Cody Sipe is one of the world’s top cognitive fitness experts. He’s a co-founder of the Functional Aging Institute and an author, professor and researcher. He says that, more than anything else, our brains love movement.

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Confronting Alzheimer’s – Breaking the Silence, Advancing Hope & Saving Lives

Brain Health
Brain Health
Health
Tech

There is now more hope than ever before in the fight against Alzheimer’s thanks to developments in clinical research by organizations like K2 Medical Research.

Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer’s disease.

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Team Barbados is Growing Healthier, Fitter, Stronger at the National Senior Games

Sports
Fitness
Fountain of Youth
Health
Masters Sports
Sports

Team Barbados travels to the National Senior Games in the pursuit of growing “healthier, fitter, and stronger,” physically and socially.

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How To Be Old

Ageism
Ageism
Lifestyle
Style

You’ve likely heard Slater referred to as The Accidental Icon which is a blog she started in 2014 at the age of 61, and led to a sphere of influence that includes over a million online followers.

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Growing Bolder With Alua Arthur

Spirit
Mindfulness
Spirit

Last Updated on September 3, 2024 Alua Arthur believes that, if we let it, death can be our greatest teacher.…

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Functional Aging: How to Live to be 100 and Enjoy It!

Health
Brain Health
Fitness
Food & Nutrition
Health

Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.

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The Answer to Movement Longevity Lies in Our Feet

Health
Fitness
Health
Lifestyle
Tech

Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.

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