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Stay Fuller Longer With a High-Protein Breakfast

By Growing Bolder

In
  • Food & Nutrition
  • Health

Last Updated on October 20, 2020

Do you ever find yourself starving by mid-morning, even after you’ve had breakfast? Registered dietitian nutritionist Tara Collingwood says you’re likely not getting enough protein at breakfast. She shares some great, easy-to-make ideas for bulking up your breakfasts with protein.

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