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By 
Growing Bolder
Last Updated on April 30, 2025
It’s the buzzword that has captivated the world: longevity. We’d all like to lead a longer life, but how do we get there? Healthy aging experts Mike Studer and Dean Sherzai offer their keys to a happier and healthier future.
Bradley Schurman is one of the world’s preeminent demographic futurists and author of The Super Age: Decoding Our Demographic Destiny. He explains how our lives are about to be radically impacted as, for the first time in human history, there will soon be more people over the age of 65 than under the age of 18.
Growing Bolder is smashing the stereotype that video games are only for younger adults. Not only are they fun and exciting, but gaming offers significant health benefits. Orthopedic Surgeon and longevity expert Dr. Vonda Wright explains how video games benefit our relationships and can improve mental and physical health.
Mike Leonard has spent decades telling the stories of everyday people—and at 70+, he’s still chasing new adventures and Growing Bolder himself.
After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.
Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.
You’ve likely heard Slater referred to as The Accidental Icon which is a blog she started in 2014 at the age of 61, and led to a sphere of influence that includes over a million online followers.
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
If you’re struggling to think of the perfect present or just need inspiration, these gift suggestions are sure to be appreciated and genuinely put to use.
There is no secret formula for how to age well; it takes strength, both physical and mental. You can strengthen your body through exercise, but how do you strengthen your mind? One way is through social engagement.
