It’s the buzzword that has captivated the world: longevity. We’d all like to lead a longer life, but how do we get there? Healthy aging experts Mike Studer and Dean Sherzai offer their keys to a happier and healthier future.
Longevity Lessons | Growing Bolder’s “What’s Next!” Season 4, Episode 17
By 
Growing Bolder
Related Stories 12 of 15
Related Stories 12 of 15
“The Super Age” | How Increased Longevity Will Dramatically Impact the World – With Bradley Schurman
Lifestyle
Bradley Schurman is one of the world’s preeminent demographic futurists and author of The Super Age: Decoding Our Demographic Destiny. He explains how our lives are about to be radically impacted as, for the first time in human history, there will soon be more people over the age of 65 than under the age of 18.
Get in the Game | How Video Games Benefit Older Adults
Brain Health
Growing Bolder is smashing the stereotype that video games are only for younger adults. Not only are they fun and exciting, but gaming offers significant health benefits. Orthopedic Surgeon and longevity expert Dr. Vonda Wright explains how video games benefit our relationships and can improve mental and physical health.
Legendary Storyteller Mike Leonard is Still Growing Bolder
Lifestyle
Mike Leonard has spent decades telling the stories of everyday people—and at 70+, he’s still chasing new adventures and Growing Bolder himself.
50 States, One Van: Christiane Palpant’s Bold Adventure Turns Dreams Into Reality
Travel
After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.
Doreen Ratigan Wins “The New 65+ Selfie Photography Contest,” presented by Humana and Growing Bolder
Lifestyle
Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.
How To Be Old
Ageism
You’ve likely heard Slater referred to as The Accidental Icon which is a blog she started in 2014 at the age of 61, and led to a sphere of influence that includes over a million online followers.
The Answer to Movement Longevity Lies in Our Feet
Health
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
Growing Bolder Chooses Thorne Supplements to Support Active Longevity
Health
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
5 Keys to Resilience | Bounce Back from Setbacks as You Age
Health
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
The Seven Keys to Happiness as We Age
Health
Aging is a blessing to be celebrated. Follow Growing Bolder’s Seven Keys to Happiness to lead a happier, healthier life in your later years.
Finding the Perfect Mother’s Day Gift 2024
Lifestyle
If you’re struggling to think of the perfect present or just need inspiration, these gift suggestions are sure to be appreciated and genuinely put to use.
To Live Longer, Find Your People! Active Aging Week
Health
There is no secret formula for how to age well; it takes strength, both physical and mental. You can strengthen your body through exercise, but how do you strengthen your mind? One way is through social engagement.
