Rock Stars of Aging – Roselio Muniz at 101
Roselio Muniz was active, energetic and happy at 101, not because of genetics, but because of the lifestyle choices he made every day.
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Buddy Lee
He’s a 20-time wrestling national champion and former Olympic athlete who has reinvented himself as a businessman, inventor and jump rope expert. See why Buddy Lee believes it’s the most efficient form of exercise that anyone from 6 to 100 can do.
Steve Siebold
Have you tried and failed to lose weight over and over again? A provocative new book suggests it’s nobody’s fault but yours! Find out why author Steve Siebold is urging people to stop whining and start getting mentally tough. He explains.
Dr. Jeffry Life
While many in the healthcare industry focus solely on a traditional, reactionary approach to disease, Dr. Jeffry Life is pro-active and believes in lifestyle intervention. Find out how to get in shape NOW for the challenges of aging.
Pat Williams: Man on a Mission
Pat Williams is a man who knows how to get things done. From co-founding an NBA team to writing nearly 90 books and running in dozens of marathons, he believes there’s nothing you can’t do. It’s the same attitude he’s bringing to fighting his cancer.
Dr. Nancy Simpkins
Is coffee bad for you? What’s better — sugar or “fake” sugar? Just what makes white flour so bad for your body? And have you had your thyroid checked lately? Dr. Nancy Simpkins shares the news you need to know about getting and staying healthy.
Growing Bolder TV: Wendy Boglioli
In 1976, Wendy Boglioli was a part of one of the most exciting and most unexpected Olympic upsets in history — winning gold against the East German swimmers. Now 58, she’s helping women stay physically and financially strong as we age.
Lisa Lynn
Fitness and nutrition expert Lisa Lynn has a track record of success and of helping people who don’t think it’s going to work for them. She explains how her own years of failed diets and eating habits led her discover what really works. Get her tips.
Richard Simmons
There are few people whose sole goal in life is to make people feel better about themselves, but that’s exactly what Richard Simmons has been doing for nearly 40 years. He shares his own personal struggles and offers his tips for healing yourself.
5 Tips to Keep Your Memories Forever
Alzheimer’s continues to steal memories in alarming numbers, but there is good news. Study after study confirms your lifestyle choices can delay or even prevent the onset of dementia. Find out the top five choices you can make to keep your memories.
Hunter Kemper’s Message from the Heart
Four-time Olympic triathlete Hunter Kemper recently took a break from his training in Colorado to return to his hometown — to take a walk. He reveals the health scare that inspired his father to drastically change his life and what you can learn.
Winifred Pristell
Even though we all have aches and pains in life, there is no excuse for sitting on the couch. Don’t believe us? Just ask 74-year-old weightlifter Winifred Pristell, who overcame obesity, heavy drinking and arthritis to become a world record-holder.