
91-Year-Old Yoga Instructor Adela Choquet Stretches the Limits on Flexibility
91-year-old yoga instructor Adela Choquet stretches the limits on flexibilty as we age. She is proof that it is never too late to improve our health!
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91-year-old yoga instructor Adela Choquet stretches the limits on flexibilty as we age. She is proof that it is never too late to improve our health!

Just months after winning two individual national championships in US Masters Swimming and setting three world records with his BluFrog swimming teammates, Marc Middleton has placed third in the 2012 USA Masters Indoor Track and Field Championships.

George Hood puts himself through things that would crush a younger man. The 54-year-old ultra-endurance athlete has set or holds five Guinness World Records in physically excruciating events. Find out why he pushes himself to the limits.

This is the year of the Growing Bolder Challenge. It’s the year you make a deal with yourself to improve your health and fitness. Terry Peterson, aka the Unigeezer, accepted the GB Challenge in a big, bold way.

The New York Times has called him the voice of aging Boomers. Find out how he’s redefining what it means to age in America and how he’s helping those over 50 and 60 discover new, fulfilling careers and ways to stay active and relevant.

Think the only way to make a difference is to be born into money? Doc Hendley took his passion for good food and music and turned it into an organization that is changing lives, all over the world.

Her name is Ruth Flowers, but her legions of fans know her better as Mamy Rock. She’s known all over the world for her work both behind the turntables and in front of hard-rocking crowds. Even in her 70s, she still just wants to dance!

Like many men of his generation, Alan Moore left college — and his football dreams — behind to serve in the Vietnam War. He could have never imagined that at age 61, he’d not only return to college but to the field. Hear his incredible story.

Just days before his death, jazz icon Sam Rivers gave Growing Bolder what would turn out to be his final interview. In it, he reflects on playing with the greats, turning down Jimi Hendrix and creative aging.

Are you anxious, willing and ready to follow your passion but not quite sure how to find it? In many cases the root of all passions can be traced back to one place — childhood. See how one woman rediscovered the dreams of her youth.

How do you become a YouTube viral sensation at the age of 68? You tell a really good story. Jeanne Robertson and her growing legion of fans prove that people over 50 are embracing the Internet and leveraging social media in rapidly growing numbers.

Who says rodeo riding is a young man’s sport? Meet Allan Johnson, a man who has been roping cows from the back of a horse since the age of 16. Now 80, he sees no reason to get off his horse any time soon.