Moving Forward by Giving Back

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Are you having trouble figuring out who you are? Well Mahatma Gandhi said, “The best way to find yourself is to lose yourself in the service of others.” At Growing Bolder, we call it Moving Forward by Giving Back. Marc Middleton has more.

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Gratitude For What is in Front of Us

Mindfulness

Gratitude is a choice. It’s a muscle that needs strengthening through regular practice. There are many ways to do this, from journaling to prayer to making lists or more active practices like giving time to help others. Different approaches will feel right to different people at different points in our lives. Doro Bush Koch & Tricia Reilly Koch share strategies.

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