Last Updated on July 30, 2024
For now: A four-time Olympian and the greatest triathlete in U.S. history, Hunter Kemper joins GB for an early morning swim and a chat about staying world-class in his mid-30s.
An Olympic Workout with Hunter Kemper
By 
Growing Bolder
Related Stories 12 of 645
Related Stories 12 of 645
Jerry Domask’s Triathlon: Faith, Family, and Giving Back
Arts
Jerry Domask is an 84-year-old ocean swimmer, artist, and veteran who is more courageous and creative than ever.
50 States, One Van: Christiane Palpant’s Bold Adventure Turns Dreams Into Reality
Travel
After a health-scare made her realize the fragility of life, Christiane Palpant renovated a van to travel to and paint all 50 states.
Doreen Ratigan Wins “The New 65+ Selfie Photography Contest,” presented by Humana and Growing Bolder
Lifestyle
Doreen Ratigan, 70, has been chosen as the winner of The New 65+ Selfie Photography Contest, presented by Humana and Growing Bolder.
Bolder Brain series with Dr. Cody Sipe: Neuroplasticity at Any Age
Brain Health
Dr. Cody Sipe is one of the world’s top cognitive fitness experts. He’s a co-founder of the Functional Aging Institute and an author, professor and researcher. He says that, more than anything else, our brains love movement.
Confronting Alzheimer’s – Breaking the Silence, Advancing Hope & Saving Lives
Brain Health
There is now more hope than ever before in the fight against Alzheimer’s thanks to developments in clinical research by organizations like K2 Medical Research.
Great strides that are being made in the fight against the disease, but we cannot ignore the problem. Watch and learn the life-changing benefits of being proactive and taking a simple test to assess your risk for dementia, and enrolling in studies to delay the progression of Alzheimer’s disease.
Team Barbados is Growing Healthier, Fitter, Stronger at the National Senior Games
Sports
Team Barbados travels to the National Senior Games in the pursuit of growing “healthier, fitter, and stronger,” physically and socially.
How To Be Old
Ageism
You’ve likely heard Slater referred to as The Accidental Icon which is a blog she started in 2014 at the age of 61, and led to a sphere of influence that includes over a million online followers.
Growing Bolder With Alua Arthur
Spirit
Last Updated on September 3, 2024 Alua Arthur believes that, if we let it, death can be our greatest teacher.…
Functional Aging: How to Live to be 100 and Enjoy It!
Health
Dr. Cody Sipe, of the Functional Aging Institute, shares keys to functional fitness that can help us lead longer, healthier lives.
The Answer to Movement Longevity Lies in Our Feet
Health
Maintaining movement as we age is critically important to our quality of life. Functional podiatrist Dr. Emily Splichal of Naboso demonstrates how caring for sensory stimulation in our feet affects our balance, physical strength, and our nervous system, leading to longer and healthier lives.
Growing Bolder Chooses Thorne Supplements to Support Active Longevity
Health
In order to maximize our longevity, we must properly fuel our body, which is why Growing Bolder is partnering with Thorne Supplements.
5 Keys to Resilience | Bounce Back from Setbacks as You Age
Health
Learn to bounce back from setbacks as you age with Growing Bolder’s 5 keys to resilience, and improve your physical and mental health.
