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By 
Marc Middleton
Want to Live Longer? Take a Double Dose of Betty White.
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We went behind the scenes with Secily Wilson at TEDxEustis, where she sought to inspire audiences to form meaningful relationships and learn to harness the power of having a supportive community.
Diane Corso developed an eating disorder as a adult. It didn’t go away with motherhood or aging. She struggled with anorexia for decades and hopes her story can encourage others who struggle, too.
Tracy Gold and the What’s Next panel reflect on the opportunities of midlife.
Dora Bush Koch, shares how her brother, former President George W. Bush took up painting as his mindfulness technique.
3 Keys to Making Friends, and The Common Mistakes We All Make
At the age of 72, Bob Roth, the most sought-after meditation teacher in the country wants us to know we need meditation now more than ever.
“We’re way out of line as a society. More than half the population feels overwhelmed by stress. We need to…
Doro Bush Koch and Tricia Reilly Koch Have you ever felt stuck and then found a sense of freedom in…
Learning to say yes invites people, possibility, and opportunity into our lives. Learning to say no ensures that we’re focusing on the people, possibilities, and opportunities that align with our values. That’s the yes/no paradox.
Taking care of our mental health is one of the most important, yet often-overlooked aspects of our overall wellbeing. It can be especially challenging for those entering retirement and facing a new stage of life.
Sometimes the simplest thing – a song, a smile, a dance – can mean everything. When you have dementia, there aren’t many places to go. At Our Moment Cafe, caregivers and patients can find acceptance. Bill Shafer shares the story of Dick Boyden and Joan Bender, who started an Our Moment Cafe in The Villages, Florida
We gathered four different faith leaders as part of an interfaith spiritual roundtable, facilitated by Growing Bolder founder and CEO Marc Middleton.
