Collette Haw’s Delicious Mission

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Collette Haw wants to prove us wrong to serve us right. Only in her mid 30s, she’s a culinary entrepreneur with a purpose – to convince you that taking care of yourself can be a tasty task, through her aptly-named restaurant Nourish Coffee Bar and Kitchen.

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Plant Power

Food & Nutrition

Have you heard that plant-based diets are a key to longevity? Registered dietitian nutritionist Tara Collingwood explains how non-meat sources of protein can decrease your risk of developing certain diseases and may even help you lose some weight. She shares some of her favorite sources on plant-based proteins. 

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