Believin’ in Vegan

In

If you’ve ever had a big thought, idea or dream, only to think of a million reasons why if you tried to make it a reality you would probably fail, you’ll be especially interested in this story. Jenn Ross’ dream was to open a restaurant, a vegan restaurant in an economically disadvantaged area. Everyone advised her against it. But she decided to give it a try.

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Plant Power

Food & Nutrition

Have you heard that plant-based diets are a key to longevity? Registered dietitian nutritionist Tara Collingwood explains how non-meat sources of protein can decrease your risk of developing certain diseases and may even help you lose some weight. She shares some of her favorite sources on plant-based proteins. 

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