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Growing Bolder
Like so many during this time, Ericka Cotton is struggling with loss. She's recently lost both her husband and job. Learn how Ericka has turned that grief into positive actions.
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Support Your Long-Term Health Have you ever experienced a ‘yo-yo’ diet? Did you try to make a change in the…
Learning to say yes invites people, possibility, and opportunity into our lives. Learning to say no ensures that we’re focusing on the people, possibilities, and opportunities that align with our values. That’s the yes/no paradox.
Falls, and their devastating consequences, are common, costly, and preventable. That’s why beginning a balance program before you think you need it is one of Growing Bolder’s aging no-brainers.
Have you tried pickleball? Chances are, you will! It is the fastest growing sport in the country. It is played by over 4.8 million people and growing in leaps and bounds each year. There is an unprecedented demand from players of all experience levels to find coaches who can help them improve, and one of the best in world is a man known around the world as, “Coach Mo.”
Taking care of our mental health is one of the most important, yet often-overlooked aspects of our overall wellbeing. It can be especially challenging for those entering retirement and facing a new stage of life.
Sometimes the simplest thing – a song, a smile, a dance – can mean everything. When you have dementia, there aren’t many places to go. At Our Moment Cafe, caregivers and patients can find acceptance. Bill Shafer shares the story of Dick Boyden and Joan Bender, who started an Our Moment Cafe in The Villages, Florida
We gathered four different faith leaders as part of an interfaith spiritual roundtable, facilitated by Growing Bolder founder and CEO Marc Middleton.
“Successful aging” is a term that’s bandied about by many experts in the longevity field, but what does it mean? At Growing Bolder we believe that success looks different to each and every one of us. Whether it’s what makes a successful business, successful marriage or life, we get to decide, we get to choose what that means, and that applies to aging as well.
Instead of shining a shameful light on those who have struggled to shred unwanted pounds, Calibrate has taken a scientific approach to understand what is going on underneath the surface.
Across social platforms like TikTok, older adults are proving that age isn’t a barrier or limitation, but an opportunity.
Doro Bush Koch and Tricia Reilly Koch When someone tells us they’re feeling stuck, our go-to response is to ask…
78-year-old Charles Roberson returned to the University of Florida in 2020, 47 years after he received a bachelor’s degree in computer science, and entered a master’s program in entrepreneurship at the Warrington College of Business, intent on solving the problem of why his company failed.
