Meditation For Skeptics

In

You’ve probably been hearing a lot about the power of meditation during stressful times like these, but does it actually work? In this article, Dan Harris of ABC discusses how he turned his skepticism into a daily mediation practice.

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Successful aging in an ageist culture is not easy. And there is no right or wrong way to do it. Growing Bolder CEO Marc Middleton offers 10 keys to successful aging that he has learned from active, happy and healthy, men and women in their 80s 90s and 100s.

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