Forest Bathing with Forest Therapist William Watson


The Japanese call it an experience, a process of embodiment through the senses and an immersion in the innate healing properties of the forest. Hoping to tap into the magic, Amy Sweezey joined Forest Therapist William Watson to “forest bathe.”

Related Stories 12 of 49

Related Stories 12 of 49

Feeding Your Creative Spirit


Anything that keeps us curious keeps us young. Whenever we arrange things in a way that strikes us as beautiful or interesting, we are being creative. Making space for creativity keeps our minds active and better able to consider possibilities and combinations that make life interesting!

Read Full Story