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Growing Bolder
Do you see friends posting photos of their races and want to get involved, too? You can do it!
Just be aware, though, that when you’re starting a new fitness program, it can be easy to get frustrated or overwhelmed. Track Shack co-owner Betsy Hughes explains why it’s crucial to set realistic goals when you’re getting started, especially when it comes to how often you’re working out. Find out how to set yourself up for success in this Team Growing Bolder Training Tip.
Hall of Fame college football coach Bobby Bowden has passed at the age of 91. Earlier this year we met with him to discuss his life well-lived.
Sept. 4 is National Tailgating Day. Time to break out the grill, brews and cornhole game as we welcome college football season.
The benefits of Tai chi are many, including balance and brain stimulation. It’s a great stress reducer as well.
“College GameDay’s” football circus is back in business this weekend, featuring the return of ringmaster and iconic football analyst Lee Corso.
A 100-year-old woman has broken the world records for the fastest 100- and 200-meter dashes in her age group. Watch the videos of Diane Friedman as she becomes the fastest centenarian in the world.
Calendar Girls is a Florida dance team made up of women 50-plus who perform for fun, fitness and fundraising for charities
Collecting sports memorabilia is a wise investment. It can be good for the soul, as well as for your savings account
National Senior Games champion Jim Ploen, 93, shares beginner archery tips and encourages others to take aim at this sport that builds focus and confidence.
A 79-year-old grandmother, who goes by the alias WowGrandma78, is shattering existing stereotypes and changing the way thousands of people look at online gamers.
At 71 Quin Bommelje made it to the semifinals of the hit NBC-TV show “America’s Got Talent.” Three years later she’s as motivated as ever.
Diane Travis, 66, is a world and national champion in duathlons, a division of USA Triathlon. She’s one of the country’s most accomplished masters athletes and is active in her hometown, Clermont, FL.
The Olympics is the pinnacle of athletic competition. This year in Tokyo, the athletes ages range all the way from from 12 to 66 years old.
