Team Growing Bolder Training Tip: Set Realistic Goals

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Last Updated on August 7, 2021

Do you see friends posting photos of their races and want to get involved, too? You can do it!

Just be aware, though, that when you’re starting a new fitness program, it can be easy to get frustrated or overwhelmed. Track Shack co-owner Betsy Hughes explains why it’s crucial to set realistic goals when you’re getting started, especially when it comes to how often you’re working out. Find out how to set yourself up for success in this Team Growing Bolder Training Tip.

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Lucky’s Jaws Swim

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Each year, Dr. Lucky Meisenheimer opens his house and lakeside dock to anyone who wants to watch the classic film “Jaws,” and then take a midnight swim across the lake.

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