Team Growing Bolder Training Tips: What to Wear


Now that you’ve learned how to get the right pair of shoes from Anthony O’Neill, Track Shack co-owner Betsy Hughes helps you figure out what else you need in your walking or running wardrobe. Get her tips for the best types of socks to wear to prevent foot injuries and if you’re a female runner, she explains why buying the right sports bra is so crucial to your success.